12 Traits of a Warrior Part II: The Soft Traits
Last month, former Navy SEAL Chris Sajnog told us about the hard traits of a warrior. They are the qualities we most often associate with elite teams like confidence and aggressiveness. Chris also warned us that too much focus on the hard traits leads to an imbalance that can cause all kinds of problems, including post traumatic stress.
Today, he tells us about the six soft traits of a warrior and how we can develop these traits for rapid learning, improved relationships, and better peace of mind. He also talks about how these traits can make us a better dad.
[bctt tweet=”‘If you get down to an emotional level with anything you want to learn or do in life, the more likely you are to get up in the morning and pursue that dream.’- @ChrisSajnog #motivation #success #learning #mindset” username=”gooddadprojct”]
[bctt tweet=”‘Learning is changing your mind. The only way to learn something new, is to change the beliefs that you had before.’- @ChrisSajnog #learning #humility #dads #men #fathers ” username=”gooddadprojct”]
Chris Sajnog
For those of you who don’t know, Chris Sajnog is one the most elite Navy SEAL snipers in the world and the bestselling author of ‘How to Shoot Like Navy SEAL’ and ‘Navy SEAL Shooting’.
As a shooting instructor, Chris noticed how people who were trained in the military learned so much more quickly than civilians. He realized that it was their warrior mindset that gave them the edge and that in order for his civilian students to learn how to shoot, he needed to make them better at learning and dealing with anything. This led him to develop The 12 Traits of a Warrior.
What You’ll Learn
- What are the soft traits and why we need to learn them
- The amazing benefits of meditation
- How to start practicing meditation
- What his son said to him that made him change is mind about reenlisting for a 250K bonus
- How he is technically 100% handicapped
- How you’re training your body to be in pain
- How to use your mind to relieve pain
- Why patience is important to living like a warrior
- How meditation improves patience
- How humility speeds up learning
- How loyalty keeps us in the right track, especially loyalty to yourself
- How an imbalance of the hard traits can lead to terrorism
- His new work with Deepak Chopra
[bctt tweet=”‘Whatever your loyalty is, you have to stick to that. It’s so easy to live your life when you have this compass that’s always pointing you in the right direction.’ – @ChrisSajnog #dads #fathers #men #warriors ” username=”gooddadprojct”]
LISTEN TO 12 TRAITS OF A WARRIOR PART I: THE HARD TRAITS
The 12 Traits of a Warrior Part 1: The Hard Traits with Chris Sajnog
RELATED EPISODES:
Dad Edge Alliance Q&A: Allowing Your Kids to Have Their Feelings with Chris Sajnog
Leading Our Family With Confidence with Chris Sajnog
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