F*ck Your Feelings with Ryan Munsey

F*ck Your Feelings with Ryan Munsey

ByLarry Hagner

Today’s guest is the author of F*ck Your Feelings, Ryan Munsey. He is a speaker, coach, and the host of the Better Human Project Podcast. He tells us how to recognize our feelings, understand them, and look at them from an objective point of view. He teaches us how to remove emotions from the equation and act on our values instead. He also talks about reframing frustrating situations so that we can make the right choice in our behavior and become the leaders our families need us to be.

The Power of Letting Go of Resentment Toward Your Father with Cody McBroom
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The Power of Letting Go of Resentment Toward Your Father with Cody McBroom

ByLarry Hagner

What type of father did you have growing up? How does it affect you as the man you are today? If you had a great dad, you’ll want to follow in their footsteps. But what if your dad didn’t give you what you needed? Will you fall into the same pattern or choose to change it?
Cody McBroom from Boom Boom Performance demonstrates the power of letting go of resentment toward your father or anyone else in your life. Cody also shares his no-nonsense fitness and nutrition tips so you can build a foundation of health that will empower you in life.

Becoming a Legendary Couple After the Kids
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Becoming a Legendary Couple After the Kids

ByLarry Hagner

This is an episode all dads and moms need to hear. Lance and Brandy Salazar are the creators of Legendary Couples. Their marriage deteriorated after the birth of their two daughters, very nearly ending in divorce. But they took action to save their marriage and now teach other couples how to cultivate that legendary love again.

Ultimate Mastery of Your Emotional State with Navy SEAL Andy Stumpf

Ultimate Mastery of Your Emotional State with Navy SEAL Andy Stumpf

ByLarry Hagner

Emotions like fear and anger lead to shortsightedness and poor decision-making. How can you gain ultimate mastery of your emotional state?

Andy Stumpf is a former Navy SEAL who executed hundreds of combat operations all over the world. He is now a sought after public speaker and the host of the Cleared Hot podcast. Andy is an avid base jumper who holds the world record for having flown more than 18 miles in a wing suit. He is also a dad.

Listen to his amazing story—from the Navy SEALs, to base jumper, to father—and how he keeps his cool through it all!