Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten
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Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten

Behold the dadbod. How did we get this way? The stubborn belly fat that doesn’t go away no matter how hard we work. The muscle mass that’s harder to maintain than it used to be. We don’t have the same energy and stamina we used to. Maybe things have even cooled off in the bedroom.

Alex Van Houten is the founder of Defining Dad Bod. He’s going to talk about how our chemistry changes after we become fathers and how to define the dadbod by optimizing our male hormones for fat loss, energy, and libido.

How to Quit Your Job in 12 Months with Ryan Enk
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How to Quit Your Job in 12 Months with Ryan Enk

What would you do if money didn’t matter?

Today’s guest is Ryan Enk from CashflowDadlife.com. He’s going to talk about passive income real estate investing, and you do not want to pass up this show!

Even if you don’t have any savings, Ryan reveals the secrets of using other people’s money to invest in real estate, scaling that business upwards, and being able to quit your job in 12 months!

The Dangers of Perfection
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The Dangers of Perfection

Do you go at life alone? If you’re like 99% of the men out there, you probably are. Most men bear the weight of the world on their shoulders and tell everyone who asks that they’re “good” and “fine”. They don’t want to ask for advice or help because their afraid of looking weak.

But the dangers of perfection are real and the stress that accumulates from internalizing our fears and worries seeps into everything we do as men, husbands, and fathers.

Thursday Throwdown is our short show with everyday, relatable dads. Today we have Dad Edge Alliance member Brian Auten on to share his experience.

The Matrix of Marriage with Larry Bilotta
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The Matrix of Marriage with Larry Bilotta

Whether your marriage is in a rut, a rough patch, or a full-blown crisis, today’s episode will change everything you thought you knew about being married.

Marriage Coach Larry Bilotta is our guest. He is going to shift your perspectives about the core problems between husbands and wives using the movie The Matrix as an analogy. You will be shown the hidden dynamics of relationships and how you alone can save your marriage by changing your programming.

Will you take the blue pill or the red pill?