Ruari Fairbairns – One Year No Beer: Path to Empowered Fatherhood

Ruari Fairbairns – One Year No Beer: Path to Empowered Fatherhood

Ruari Fairbairns is the founder and CEO of OYNB. He is a leading figure in the health and well-being space known for his passionate advocacy for healthier living. Ruari has been instrumental in steering OYNB to the forefront of the alcohol-free movement, inspiring over 100,000 people worldwide to reassess their relationship with alcohol, and strive to become the best version of themselves.

How Giving Up Alcohol Will Revolutionize Your Life with Ruari Fairbairns
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How Giving Up Alcohol Will Revolutionize Your Life with Ruari Fairbairns

Ruari Fairbairns from One Year No Beer is back to share his relationship with alcohol before and after he gave it up. In this episode, you’ll learn how giving up alcohol will revolutionize your life mentally, physically, and socially. You will also be given the tools you need to control your drinking with confidence and inspire people around you.

The Life Lessons Learned from Going One Year Without Drinking

The Life Lessons Learned from Going One Year Without Drinking

Alcohol has affected everyone in some way. We drink to reduce stress, to be more social in social settings, and to reward ourselves after a long, hard day at work. But what if drinking is actually bringing more stress into our lives? What if it’s causing us to miss business opportunities and is harming our relationships? You’ll discover amazing insights into these questions in today’s podcast as I celebrate going one year without drinking by having a conversation with three special guests: Shane Ramer (That Sober Guy), Ruari Fairbairns (One Year No Beer), and Jason MacKenzie (The Book of Open).