How to Get Anything You Want with Tony Stephan
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How to Get Anything You Want with Tony Stephan

ByLarry Hagner

Our guest today is Tony Stephan. He is a registered dietician and nutrition coach who’s been featured in the media . His childhood was full of hardship and tragedy. Anyone would’ve understood if he felt sorry for himself and drifted through life, but his humble father gave him the secret to achieving what he thought was impossible. He’s not only going to tell us how to use this secret to get the health we want, but how to get anything we want in life.

Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak
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Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak

ByLarry Hagner

Today we have Josiah Novak back on the show. He’s just released his new book Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean. Josiah gets real about fad diets and exercise. He talks about how we need to focus on our health before aesthetic results. He also discusses his own personal crisis and how his foundation of healthy habits helped him get through an emotionally difficult time.