Over the past 6 years, I have interviewed over 700 experts on: parenting, mindset, patience, communication, intimacy, optimizing health, and the power of community.
I am the proud father of 4 energetic boys. The husband of my soul mate, Jessica for the past 18 years. Life isn’t all sunshine and rainbows every day. However, I learned skills to optimize my life as a man, husband, and father. If you are a lifelong learner and you don’t have this thing figured out…join me and let’s continue to learn together!
Live Legendary!
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3 Secrets for Dads to Develop Patience and Reduce Stress
Dads are pulled in a thousand different directions each day. We are constantly trying to meet the demands of our work and family life, and we seldom reach out for help. This leads to pressure and frustration. Today I list 3 secrets I use to develop patience and reduce stress.
How to Teach Our Kids to Win at Losing with Sam Weinman
On today’s episode of The Good Dad Project, Sam Weinman tells us how to talk to our kids about failure and how to win at losing by using defeat as fertile ground for growth.
4 Questions to Crush Self-Sabotaging Thoughts
For many of us, our worst enemy is ourselves. We tell ourselves we’re not good enough, that we’re not capable, or that we’re inadequate. This negative self-talk silently kills us every day. In today’s short episode I give four questions we can ask ourselves to crush self-sabotaging thoughts.
Building Your Band of Brothers with Stephen Mansfield
Stephen Mansfield is here today to talk about how we’ve lost the lore of men, why we need a band of brothers, and the skillset needed to form relationships that will help us become our best selves.
Becoming a Legendary Couple After the Kids
This is an episode all dads and moms need to hear. Lance and Brandy Salazar are the creators of Legendary Couples. Their marriage deteriorated after the birth of their two daughters, very nearly ending in divorce. But they took action to save their marriage and now teach other couples how to cultivate that legendary love again.
How to Access Your Power, Confidence, and Clarity with Shana James
Coach, author, and TEDx Speaker Shana James shows us how to access our power, confidence, and clarity so that we can live truly extraordinary lives.