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How to Eliminate Negative Emotions by Targeting False Thoughts
Our thoughts and emotions can tear us down if we don’t know how to manage them. When waves of stress repeatedly hit us, our emotions can override our brains and take over our behavior, leading us to perform badly and make poor decisions. We may experience overwhelm or feel like our life is spinning out of control.
In this quick episode, I discuss the difference between an emotion and a thought, and how we can use the dynamic between emotions and thoughts to eliminate unnecessary stress, depression, anger, and overwhelm.
HOW TO IMMEDIATELY SPICE UP YOUR SEX LIFE AS A NEW DAD
Enjoying a healthy sex life is a key ingredient to a thriving marriage. At the same time it is the one topic very few parents dare talk about, often leading to lots of frustration and anger to already challenged relationships.
ChooseFI: Stock Market, Tax, and Retirement Hacks with Brad Barrett
Episodes on finances are always popular on The Dad Edge podcast so we know you’ll want to hear today’s guest. Brad Barrett, the cohost of wildly popular podcast ChooseFI (Financial Independence) gives us super simple, actionable tips that we can use to optimize our finances today.
How to Break the Cycle of the Fixed Mindset with Larry Yatch
Today’s guest needs no introduction. Larry Yatch from the SEALed Mindset is back on the Good Dad Project podcast to answer a few questions from our Dad Edge community about how to break the cycle of the fixed mindset in our kids and in ourselves.
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Respect: Why Men Struggle to Gain it from Women w/ Teresa Young
It is believed by many women, that when a man approaches her with the desire to be intimate, aka. “have sex”, that is all that the man wants, phisical release. And quite frankly, I would argue that is not the case. My guest, Teresa Young is one of the leading experts as it pertains to…
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The Mask of Masculinity with Lewis Howes
Today we have an unbelievable episode with Lewis Howes. For those of you who don’t know him, Lewis Howes is the host of on the hugely popular The School of Greatness podcast and the author of the New York Times bestselling book, The School of Greatness.
Lewis Howes is one of the most sought after speakers today, and has appeared all over the media, including just recently on Ellen. His new book is called The Mask of Masculinity, and Lewis Howes completely sheds his mask for us in this show.
You will hear things that will shock you as well as things that will inspire you. This is one episode you will never forget!
