4 Strategies to Keep Calm Through the Chaos
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4 Strategies to Keep Calm Through the Chaos

ByLarry Hagner

Sometimes, life throws us a curveball. We might be cruising along, meeting all our goals, right on track for the future. Our family is thriving. Life is good, then suddenly we are launched into chaos.

Gene Villeneuve tells us about how coped with this huge upheaval in his life and four of his personal strategies to keep calm through the chaos.

The Power of Letting Go of Resentment Toward Your Father with Cody McBroom
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The Power of Letting Go of Resentment Toward Your Father with Cody McBroom

ByLarry Hagner

What type of father did you have growing up? How does it affect you as the man you are today? If you had a great dad, you’ll want to follow in their footsteps. But what if your dad didn’t give you what you needed? Will you fall into the same pattern or choose to change it?
Cody McBroom from Boom Boom Performance demonstrates the power of letting go of resentment toward your father or anyone else in your life. Cody also shares his no-nonsense fitness and nutrition tips so you can build a foundation of health that will empower you in life.

Are You Using Work to Avoid Home Life?
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Are You Using Work to Avoid Home Life?

ByLarry Hagner

Being a father and husband is full of challenges. It’s easier to keep busy with work than wrestle with the day to day issues of family life.

Today’s guest is everyday dad, Jeremy Bennett. He used his career as a firefighter to avoid his home life, until one day he got a wake up call that made him realize that his family needed him for more than just a provider.

Stop Drifting and Consciously Design Your Future with Dominick Quartuccio

Stop Drifting and Consciously Design Your Future with Dominick Quartuccio

ByLarry Hagner

Our guest today is author, speaker, and executive coach Dominick Quartuccio. He is here to talk about his book Design Your Future: 3 Simple Steps to Stop Drifting and Take Command of Your Life. He outlines how to upgrade our environments, discipline ourselves efficiently, and rewrite the narrative in our heads so that we can live to our ultimate potential.

Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak
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Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak

ByLarry Hagner

Today we have Josiah Novak back on the show. He’s just released his new book Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean. Josiah gets real about fad diets and exercise. He talks about how we need to focus on our health before aesthetic results. He also discusses his own personal crisis and how his foundation of healthy habits helped him get through an emotionally difficult time.