In today’s episode of The Dad Edge, we interview Justin Holland, popularly known as Juice, who completed the 75 Hard challenge with us in The Dad Edge Alliance. Juice started 75 Hard on November 1st with a starting weight of 344 pounds. He chose November specifically because it’s the toughest time to begin a challenge…
Do you feel like a slave to your to-do list? Are the things you spend your time and energy on bringing you any closer to becoming the man you can be? Today we’re going to talk to an everyday dad about how to become the master of your schedule. David Pickering is the married father…
Life can often feel like a cage fight. Punches fly at us from every angle. We’re swept off of our feet and tackled to the ground. Sometimes we’re straight up knocked out. And if we aren’t prepared to battle, we might never get back up. Today’s guest is MMA fighter Josh Tyler. He is…
When it comes to committing to our goals, we often let ourselves down. We’ll sleep in instead of getting that workout in. We’ll give in to that junk food or extra beer. We’ll put off our big dreams for another day. No one will know that we didn’t follow through. But if we have to…
What are the best ways to build mental resilience? Today’s guest teaches us how to create weird and wonderful challenges to push through resistance and overcome anxiety. Ben Aldridge is the bestselling author of How to be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong, Resilient Mindset. Ben’s crippling anxiety…
As men, we are usually are all or nothing. We have the tendency to set extreme goals, and if we have one setback, we take that as proof we can’t succeed and give up entirely. But if we practice both self-compassion and accountability, we can forgive ourselves, dust off, and get back on track. Today,…
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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