How to Surrender Your Ego to Supercharge Your Life
Today we have an everyday dad on the show to talk about how to drill down to your core values and surrender your ego to supercharge your life.
Anxiety and Depression in Kids: A Parent’s Survival Guide with Natasha Daniels
Today we are going to talk about how to identify and differentiate between depression and anxiety, signs and behavior patterns to look out for, and tools to help us teach children how to cope.
Natasha Daniels is a child therapist who specializes in anxiety and OCD. She is the bestselling author of Anxiety Sucks! A Teen Survival Guide and How to Parent Your Anxious Toddler. The worst thing to do if you suspect your child may have a problem with anxiety and depression is avoid it. Learn how to tackle this problem head on so that you and your children are empowered to deal with anxiety and depression in a proactive way.
Why Men Are Better Together
Today’s show is with everyday dad and alliance member, Mike. He’s having a great time being a father, but it wasn’t always this way.
One of the hardest things for men to do is ask for help, but Mike was tired of doing life on his own. He didn’t want to lean on his wife for everything either. That’s when he made himself a priority and found a genuine group of men to surround himself with.
How to Light Your Woman Up with Brandy Salazar
Brandy Salazar, co-author of The Miracle Morning for Couples, is back on the show. She talks about what we’re missing in marriages, communication secrets, and why your wife never seems to be “in the mood.” She also tells us how to get to know our wives on the deepest level so that we have fewer arguments, more fun, and the most amazing sex ever.
Your Health: No F*cking Excuses with Jay Ferruggia
Whether you’re revisiting your 2019 health goals, or getting in shape for the summer, today’s show with Renegade Radio’s Jay Ferruggia will give you a stripped-down list of everything you need to know to get in the best health of your life.
Changing Your Relationship with Alcohol with Ruari Fairbairns
Whether it’s the occasional binge or a few daily beers after work, alcohol has a huge impact on your mental and physical wellbeing. Ruari Fairbairns from One Year No Beer talks about changing your relationship with alcohol.
