10 Minutes a Day to a More Fulfilling Life
On this week’s Thursday Throwdown I talk about why establishing a self-care routine is crucial and how as little as ten minutes a day can lead to a happier, more fulfilling life.
3 Secrets for Dads to Develop Patience and Reduce Stress
Dads are pulled in a thousand different directions each day. We are constantly trying to meet the demands of our work and family life, and we seldom reach out for help. This leads to pressure and frustration. Today I list 3 secrets I use to develop patience and reduce stress.
Balance for Working Dads is Attainable
Balance is and having the right mentality is critical to our success as fathers.
Jeff Pelizzaro on Building Your Life Around What Matters Most
Jeff Pelizzaro, owner of 18Strong.com, entrepreneur, and all-around awesome dad, gives his perspective on living your passion, taking risks, and balancing fatherhood.
How to Teach Work Ethic
We had an awesome guest this past week on the Good Dad Project Podcast featuring Joe De Sena, founder of the Spartan Races and New York Times Bestselling author of “Spartan Up!”
Shawn and I have been trying to find the perfect guest to come on the show and talk about work ethic. Joe not only talked about work ethic but also how to teach work ethic to our kids.
Joe De Sena on How to Teach our Kids Work Ethic and Mental Toughness
Today Shawn and I have a conversation with Joe De Sena, founder of the Spartan Races and NYT Bestselling Author of Spartan UP! Joe does a deep dive on fatherhood, living a life with 100% work-ethic, how to teach the value of work ethic to our kids, and how to overcome any obstacle in life.
