Ignite Your Fatherhood Journey
Dad Edge Summit
Dominick Quartuccio returns to The Dad Edge to share 5 practices to make you a mentally tougher man so you can train your body and mind to operate from a place of power, presence, and resourcefulness.
Get ready to work out your mental toughness muscles!
We don’t realize how important our health is until we lose it. No man wants poor health to get in the way of becoming the best version of himself, but how do we make health a priority when life gets in the way?
Today Dr. Ryan Wohlfert is back on The Dad Edge to give you the busy dad’s guide to total health. This list of simple hacks for fitness, nutrition, and sleep will fit into any lifestyle.
Don’t wait to improve your health. Start today!
Bryan Falchuk is a life coach, TEDx speaker, and the bestselling author of Do a Day: How to Live a Better Life Every Day. He’s going to give us a formula to help us live in the present moment by confronting our past and removing anxiety about the future. Today is a new day. Go out and do it!
Today’s guest is Chad Robichaux. He is a former Force Recon Marine, a professional MMA fighter, and a bestselling author. After coming home from deployment, he was diagnosed with PTSD and got to the point where he was suicidal. Chad talks about how to step out of the darkness and into your true purpose in life.
Is work-life balance an unattainable myth? James Sudakow gives practical solutions for breaking common habits that suck our time and energy and shows us that a sane, productive, fulfilling life is not as mysterious as we think. Behold, the holy grail of work life balance!
How do you know if you have a porn addiction problem? J.K. Emezi is a sex and porn addiction coach and the founder of Elevated Recovery, where he helps men overcome sexually compulsive disorders. He tells us everything men need to know about porn—how it changes our brain, affects our relationships, and alters our perspectives. He gets real about how to tell if porn is a problem and what to do about it. He also tells us how we can prepare our kids for their inevitable encounter with porn, which is happening at startlingly earlier ages.
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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