How Embracing Vulnerability will Strengthen your Resolve and Manhood with Jason MacKenzie

How Embracing Vulnerability will Strengthen your Resolve and Manhood with Jason MacKenzie

The life that Jason Mackenzie had longed for was ripped out from underneath him when the mother of his daughters was diagnosed with bipolar disorder. After years of trying to hide the pain of watching his wife literally fall apart before him, Jason had to face the reality that his dream life was gone. His wife committed suicide and left him to raise their two daughters on his own. To deal with the pain of his wife’s condition, Jason turned to drinking.

How our Sleep Impacts Us as Parents and How to Sleep Smarter
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How our Sleep Impacts Us as Parents and How to Sleep Smarter

In this episode, you will discover the importance of sleep and how it effects every critical aspect of our lives. You will also discover the detrimental effects of sleep loss. Finally, you will walk away from this episode with several sleep tips that will greatly improve your sleep quality and you can start using tonight!