On this week’s Thursday Throwdown I talk about why establishing a self-care routine is crucial and how as little as ten minutes a day can lead to a happier, more fulfilling life.
Nick Dinardo is an entrepreneur, a consultant, and a public speaker who focuses on resilience, personal growth, and education. Nick is the author of bestselling book The Game of Adversity: 8 Practices to Turn Life’s Toughest Moments into Your Greatest Opportunities. He is also the host of The Sweet Adversity Podcast and has interviewed hundreds of experts on overcoming adversity, dealing with trauma and stress, and the critical role it plays in our cognitive development.
Giftology author John Ruhlin tells us about the art of strategic gifts and how they can energize your business and personal relationships for years to come.
Mark Divine will make you challenge yourself. This is the consistent message of Mark Divine, founder of SEALFit, author of Unbeatable Mind and Kokoro Yoga-Warrior Yoga. Right now, you are capable of more than you are right now. Mark Divine continues to prove this with countless client success stories; the GDP’s own Larry Hagner is…
Take care of yourself. Simple message, you’ve heard it before. You make sure you get that message across to those you love. Unfortunately, there is one person in your life who you love that may not be heeding that message-you. What you may be doing, instead, is sacrificing yourself, thinking you are doing the best you can for your family when, in reality, you are being a martyr and being self-destructive.
Shane Ramer, founder and host of That Sober Guy Podcast, comes on the GDP and shares an extremely raw interview on addiction, substance abuse, recovery, and being a dad with purpose.