Rich Grogan is a dedicated master martial artist, inspirational leader, best-selling author, and devoted father. As the creator of the Grogan’s Bully Proof System and author of “Becoming Bully Proof”, Master Rich Grogan aims to empower 10 million kids and adults with hope, faith, and confidence to believe in themselves and stand up to every bully they face, both real and in their minds.
Today we have Dr. Jaime Hope on the show. She’s an Emergency Medicine Physician, Wellness Expert, Teacher, Speaker, and Author. Jaime tells us how to notice when Impostor Syndrome is creeping up and how we can shut that bully down. Jaime also reveals how to deal with times of stress by connecting the pain with our vision and purpose. Best of all, she gives us examples of how we can “program” our kids to have built-in protection against imposter syndrome.
Get ready to defeat that inner bully once and for all!