Surviving Suicide: A Dad’s Story
Suicide is the number one killer among men aged 35-50. The World Health Organization reports that suicide represents half of all male violent deaths worldwide. Why are men at such risk and what can we do about it?
Men are more likely to go for desperate measures for several reasons. Our culture teaches men to internalize emotions and hide distress. At the same time, men tend to lose their close friends and support systems as they step into the role of a provider. They’re also reluctant to seek help when struggling with anxiety, depression, or suicidal thoughts.
The first step in fighting suicide among men is raising awareness. Today, one of our Dad Edge Alliance Commanders courageously steps up to share his story of surviving suicide.
Nick Sotelo recounts his intense battle against rage, darkness, and suicide. He also tells us how to interrupt the negative scripts that run through our heads and what to do when overwhelmed with shame and hopelessness.
We never know what is going to send us or someone we care about down a dark road. This is an episode every dad should listen to for himself and any boy or man he knows.
Get help:
SUICIDE PREVENTION LIFELINE
RELATED EPISODES:
Getting Real About Insomnia, Depression, and Anxiety
Surviving the Dark Night of the Soul
Finding the Strength Through the Struggle
Fighting the Battle Within with Chad Robichaux
Triumphing Through Dark Times: Exclusive Dad Edge Alliance Q&A with Chad Robichaux
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Thanks for the support.
Nick Sotelo
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