David Waldy – Living Life as a Human Being Not a Human Doing

David Waldy is one of the world’s leading voices and high-performance coaches on emotional intelligence, business psychology, & empathy-based solutions that create transformational results in leadership, business growth, and systematic personal development. Today, Larry and David speak about the importance of never stopping becoming, the need to define who you want to become, and how to make the choices, habits, and actions that propel you towards your goals.

David says one way to work smarter is to prioritize tasks that are most important. It’s easy to get caught up in the small details and lose sight of the bigger focus. By taking the time to prioritize and break down tasks into smaller chunks, we can be more effective in our efforts. 

David also says another way to work smarter is to take regular breaks. It’s easy to get caught up in our work and forget to take care of ourselves. Taking regular breaks allows us to recharge and come back to our tasks with a fresh perspective.

Working smarter does not mean working less or taking shortcuts. It simply means being more efficient and effective with the time and energy we have. It means prioritizing the tasks that are most important, taking regular breaks, and taking care of our mental, emotional, and physical health. 

By taking a slow and steady approach and focusing on the bigger picture, we can make the most of our time and achieve our goals.

Enjoy, apply, and live legendary gentlemen!

Larry’s Takeaways

1. Slow down to stay in control.
2. Work smarter, not harder.
3. Be intentional and humble

What You’ll Learn

00:03:39 Never stop becoming yourself.

00:09:45 Take tactical naps.

00:12:30 Breathe to regulate stress.

00:20:29 Slow down to regulate emotions.

00:26:00 Consistency leads to transformation.

00:34:15 Men seek attention and sympathy.

00:37:30 Deepen communication in marriage.

00:44:33 Commit to the process.

00:50:10 Commit to self-accountability.

00:53:46 Decide, commit, become.

01:03:00 Take ownership of emotions.

01:06:35 Bring joy to your family.

Links

www.1stphorm.com/dadedge

www.davidwaldy.com/home

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