Tom Dobrez – The Power of Bonding through Watching Professional Sports
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Tom Dobrez – The Power of Bonding through Watching Professional Sports

ByLarry Hagner

Tom Dobrez is the author of “Root Root Root for the Home Teams: A Chicago Fan’s Odyssey to Find the Meaning of Life Through Sports”, an autobiographical account of his life as a sports fan. In this memoir, he examines how sports can teach us about family and success in life.

Mark and Travis Macy – Conquering Life as a Dad and Son Team
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Mark and Travis Macy – Conquering Life as a Dad and Son Team

ByLarry Hagner

Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life, and he set a record (since broken) for Leadman. Joining Travis is his father, Mark Macy, a successful businessman and outdoor enthusiast. Together, they form an inspiring father-son duo, navigating both thrilling adventures and the challenges of Alzheimer’s disease.

Joel Staley – Optimizing Health and Crushing Body Fat Through Intermittent Fasting
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Joel Staley – Optimizing Health and Crushing Body Fat Through Intermittent Fasting

ByLarry Hagner

Joel Staley is an online fitness coach, a Pro Physique Athlete, creator of The Shed Fat FAST Program, and author of the book “Dad’s Guide to Building a Great Physique”. He helps busy parents turn their bodies into fat burning machines while building lean muscle. Today, he joined Larry to discuss the basics of intermittent fasting for beginners. They cover the difference between prolonged fasting and intermittent fasting, and the benefits of both.