Changing Your Relationship with Alcohol with Ruari Fairbairns
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Changing Your Relationship with Alcohol with Ruari Fairbairns

Alcohol is embedded into our society. Besides its traditional use as a social lubricant and its presence in nearly every celebration, the alcohol industry has psychologically programmed us to crave alcohol. But is it really adding to our enjoyment of life? Today we have Ruari Fairbairns back on the show. He is the cofounder of…

How to Use Problems as Opportunities
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How to Use Problems as Opportunities

Life is full of challenges. We all will go through times of adversity. If we’re going through them alone, we might feel hopeless and cope in negative ways. How can we get away from a fearful victim mentality, and instead, use problems as opportunities? Thursday Throwdown is our short show where we feature regular dads. Today we have Jason…

How Giving Up Alcohol Will Revolutionize Your Life with Ruari Fairbairns
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How Giving Up Alcohol Will Revolutionize Your Life with Ruari Fairbairns

Ruari Fairbairns from One Year No Beer is back to talk about his relationship with alcohol before and after he gave it up. In this episode, you’ll learn how giving up alcohol will revolutionize your life mentally, physically, and socially. You will also be given the tools you need to control your drinking with confidence…