In today’s episode of The Dad Edge, we interview Justin Holland, popularly known as Juice, who completed the 75 Hard challenge with us in The Dad Edge Alliance. Juice started 75 Hard on November 1st with a starting weight of 344 pounds. He chose November specifically because it’s the toughest time to begin a challenge…
Are you a busy, hardworking dad who is ready to get in his best physical health this year? We have the most amazing guest for you! Drew Manning is NY Times Bestselling author of Fit2Fat2Fit, a book about how he gained and lost seventy-five pounds in order to better understand the struggle to lose weight….
Lockdown has affected us physically as well as mentally. Our relationships have been challenged like never before. But we have the power to recalibrate with healthy habits that will help our bodies, minds, and connection to our families. Today we talk to everyday dad and Dad Edge Alliance member, Jordan Kaufman. He talks about the…
It’s 2020, and we’re all pumped about taking action on our health and fitness goals. Intermittent fasting is getting a huge amount of attention, not just for weight loss, but for anti-aging, disease prevention, and mental sharpness. Getting started with intermittent fasting is challenging mentally and physically, but in this show you will learn the…
Why do many of us fathers neglect our health? There are two main reasons. The number one reason is guilt. We feel bad for taking time away from work and family to spend on ourselves. The second reason is money. We would have to spend more to eat healthier, join a gym, or hire a personal…
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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