Atomic Habits for Dads with James Clear

Atomic Habits for Dads with James Clear

ByLarry Hagner

James Clear, author of Atomic Habits, talks about how building a system of small habits will compound over time for huge results.
He’ll also teach us how to design our environment so that we’ll stick to good habits without even thinking about it.
Most importantly, James will tell us how we can apply atomic habits to our relationships with our spouses and children.
Whether you want to quit drinking, lose weight, excel in your business, or build deeper connection with your family, get ready to reshape your life for success!

Self-Compassion and Accountability for Dads
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Self-Compassion and Accountability for Dads

ByLarry Hagner

As men, we are usually are all or nothing. We have the tendency to set extreme goals, and if we have one setback, we take that as proof we can’t succeed and give up entirely. But if we practice have both self-compassion and accountability, we can forgive ourselves, dust off, and get back on track. DEA Commander Paul Richardson tells us how.

How to Raise Confident, Mentally Tough Daughters with Emily McCarthy
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How to Raise Confident, Mentally Tough Daughters with Emily McCarthy

ByLarry Hagner

What kind of father do we need to be to raise girls into strong, empathetic, and emotionally resilient women? Today’s show is all about how to raise confident, mentally tough daughters.
Emily McCarthy is a former case officer for the CIA and the cofounder of GORUCK, a brand with Special Forces roots that leads backpacking events all over the world.
Emily lost her father early in life. It was a devastating blow, but the foundation he laid will echo for generations.
Her story is proof of the ripple effect a father leaves on his children’s lives, even if his time is cut short. Don’t miss this moving episode.

3 Techniques for Deep Communication with Your Spouse
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3 Techniques for Deep Communication with Your Spouse

ByLarry Hagner

In this episode, we share three techniques for deep communication with your spouse. These simple skills will put an end to stress, arguments, and misunderstandings.
At the same time, they will create a space of connection, safety, and intimacy in your marriage. Don’t miss this short, incredibly effective episode!